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Madwa Yoga forward fold, yoga and massage in Boulder Colorado

Come as you are. 
Emerge Renewed.

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Escape the Cycles of Pain

I have worked with thousands of clients - from grandmothers to Grammy nominees, from triathletes to teenagers - to create harmony in body and mind and unravel the root causes of discomfort. 

Let's embark on a journey to reclaim your freedom and vitality!

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Thai Yoga Bodywork

Thai yoga massage embodies loving kindness through touch to create relaxation, circulate energy, and tap into your body's innate ability to heal itself.

 

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Yoga Instruction

Yoga is about union and balance.  Cultivating the mind-body connection through the breath, asana, and meditation can transform your daily life both on and off the mat. 

Structural Integration

Structural Integration works with the fascial network to address postural imbalances over a series of sessions.  Change your relationship with gravity to reduce pain, improve mobility, and come home to your body.

Structural Integration in Boulder Colorado cervical neck work
Chi Nei Tsang

Chi Nei Tsang is a Taoist form of abdominal massage from the White Cloud Monks.  CNT regulates the energy and proper functioning of the internal organs to heal the root cause of imbalances and relieve deep-rooted physical and emotional tension. 

Chi Nei Tsang abdominal massage in Boulder Colorado
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About Me

Chris Sakowski

 I have been leading yoga teacher trainings and bodywork workshops around the world since 2012. My intention is to help you better understand and connect with your unique self to take ownership of your health, happiness, and personal growth.

Chris Sakowski Yoga and Bodywork in Boulder Colorado

Client Testimonials

"I walked away with so much more information about my own body. So much more information about how I needed--and wanted--to carry myself moving forward. 

And, I don't have any pain anymore, which is the best thing ever!"

Olivia Klein, Social Worker

Community Cacao Ceremony hosted by Chris Sakowski
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Upcoming Events​​

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Contact Me
Please feel free to reach out with any questions, to set up a treatment, or to say hello!

Thanks for reaching out!

Home: Contact

Structural Integration.  Thai Yoga Bodywork.  Chi Nei Tsang.  Yoga.  ScarWork. 
Boulder, Colorado.

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May you be healthy, happy, and free!

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